Signs shown during nicotine withdrawal

The symptoms of nicotine withdrawal may affect your psychological state and physical structure of your body. In most of the case, people can experience the physical symptoms within 72 hours of time soon after the last usage of nicotine. The psychological symptoms stay with you for many months which induce you to restart the habit of taking nicotine.
The physical nicotine withdrawal symptoms in the first four days include intense desires to use nicotine. This craving symptom last for three to five minutes, so it is somewhat easy to overcome this condition. Distraction is the best way to tackle these craving symptoms; you can engage yourself in some kind of pleasurable activity for few minutes when you get this craving.
The symptoms of nicotine withdrawal may be dangerous, depending on how many cigarettes you smoke daily and how long you have this habit. Some of the symptoms include:

• An intense desires or craving for nicotine
• Anxiousness, unwanted tension, restlessness, frustration, depression, or impatience
• Difficult to concentrate
• Somnolence or drowsiness and trouble in sleeping, sleep disorders, bad dreams and as well as nightmares
• Headaches
• Increased hunger and weight gain
• Irritability or bad temper
• Mimic, disguise and other psychiatric problems.