During the initial stages of Nicotine withdrawal, most the patients may experience serious anxiety, panic and scary attacks. Anxiety is induced in nicotine withdrawal because of the cravings of brain to have nicotine and you are not supplying nicotine to it.
Anxiety may also occur due to the mode in which you are trying to stop smoking. Most of the wrong way or method of quitting smoking leads to anxiety.
There are many procedure and methods available in the market to quit smoking but not all the way are suitable for everyone. Some of the products one can select from are nicotine patches, chewing gums and some people use their will power and mental strength to quit their smoking habits. But most of time, these products effects in negative way and that is anxiety. If this condition persists for long time, it will leads to severe complication, so treating it in proper way is very important. Just try some meditations, exercise and read good books which provide you mental fitness.
Actually anxiety is a very common symptom which is due to unbalance condition in the brain chemicals. As the function of nicotine, it promotes a feeling of wellbeing in you, when you become addicted to it, you can’t do anything without nicotine to get that good feeling. Once the nicotine is stopped automatically it results in anxiety and depression.
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